btwb

Amanda Sailor Amanda Sailor

05-06-2019 4:40 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 21 secs | Rx'd ⚡ 7 mins 33 secs

Result

26 mins 21 secs | Rx'd ⚡ 7 mins 33 secs

Community

Stats

WOD Count

583rd

Level

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

583rd

Level

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

33:00

Movement Progress

Milestone 90,000

Run

72,125 Meters (+2,000)

Milestone 3,250

Box Jump

3,049 Reps (+150)

Milestone 12,500

Squat

11,333 Reps (+150)

Milestone 4,000

Wall Ball

3,931 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 300 m
30 Box Step-Ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 55 secs | Not Rx'd 29 mins 55 secs | Not Rx'd

62nd WOD 62nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 54 secs | Rx'd 33 mins 54 secs | Rx'd 3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd

Level 61 Level 61 335th WOD 335th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 21 secs | Rx'd 26 mins 21 secs | Rx'd ⚡7 mins 33 secs ⚡7 mins 33 secs

Level 90 Level 90 583rd WOD 583rd WOD

Kelly

5 rounds of:
Row, 400 m
30 Box Step-ups, 20 in
30 Wall Balls, 10 lbs

Result

29 mins 15 secs | Not Rx'd 29 mins 15 secs | Not Rx'd 2 mins 54 secs | Not Rx'd 2 mins 54 secs | Not Rx'd

702nd WOD 702nd WOD

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