Bill Deys Bill Deys

05-06-2019 1:25 PM

05-06-2019 1:25 PM


Weighted Single Leg Box Step-up : 20-20-20 Weighted Single Leg Box Step-up : 20-20-20

Sets


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


Sets


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


20 Weighted Single Leg Box Step-ups | 35 lbs

Level 20


Result

2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

1628th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1628th

Level

15

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 900

Box Set Up

733 Reps (+60)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
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