Jennifer Hoffman Jennifer Hoffman

05-06-2019 3:34 PM

05-06-2019 3:34 PM

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Lifting: Bulgarian Split Squats and Supinated Grip Bent Over Rows Lifting: Bulgarian Split Squats and Supinated Grip Bent Over Rows

Sets
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
Rest 30 secs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
Rest 1 min

Sets
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
6 Bulgarian Split Squats | 26 lbs
Rest 30 secs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
8 Supinated Grip Bent Over Rows | 35 lbs
Rest 1 min

Result

2180 lbs | 26 lbs, 26 lbs, 26 lbs, 26 lbs, 26 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

2180 lbs | 26 lbs, 26 lbs, 26 lbs, 26 lbs, 26 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

238th

Level

-

Training Days

28 (2024)

History

1

Stats

WOD Count

238th

Level

-

Training Days

28 (2024)

History

1

History (1)

History (1)

1 / 1
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