Sarah Dunn Sarah Dunn

05-06-2019 3:11 AM

05-06-2019 3:11 AM


Front Squat : 3x15 at 50% 1RM Front Squat : 3x15 at 50% 1RM

Sets
15 Front Squats, 50% 1RM | 85 lbs
15 Front Squats, 50% 1RM | 85 lbs
15 Front Squats, 50% 1RM | 85 lbs

Sets
15 Front Squats, 50% 1RM | 85 lbs
15 Front Squats, 50% 1RM | 85 lbs
15 Front Squats, 50% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

180th

Level

-

Training Days

18 (2024)

History

1

Stats

WOD Count

180th

Level

-

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,002 Reps (+45)

Milestone 300

Front Squat

244 Reps (+45)

History (1)

History (1)

0 Comments

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