25 Burpee Box Jump Overs
25 GHD Sit-ups
25 Kettlebell Snatches, 18 kg
25 Knees-to-elbows
25 Burpee Box Jump Overs
25 GHD Sit-ups
25 Kettlebell Snatches, 18 kg
25 Knees-to-elbows
May 7, 2019 2:30 PM
12 mins | Rx'd
3rd WOD
Result
Result
12 mins | Rx'dStats
WOD Count
3rd
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
25 Reps (+25)Milestone 300
Sit-up
45 Reps (+25)Milestone 250
Box Jump
25 Reps (+25)Milestone 50
Knees-to-Elbows
25 Reps (+25)Milestone 200
Snatch
25 Reps (+25)History (1)
History (1)
