Bill Deys Bill Deys

05-07-2019 5:07 PM

05-07-2019 5:07 PM


AMRAP 6 mins: Wall Balls, Power Cleans and Chest-to-bar Pull-ups AMRAP 6 mins: Wall Balls, Power Cleans and Chest-to-bar Pull-ups

6:00 AMRAP:
15 Wall Balls, 20 lbs
12 Power Cleans, 185 lbs
9 Chest-to-bar Pull-ups

6:00 AMRAP:
15 Wall Balls, 20 lbs
12 Power Cleans, 185 lbs
9 Chest-to-bar Pull-ups

Result

2 rounds + 10 Wall Balls | 82 reps | Not Rx'd

Result

2 rounds + 10 Wall Balls | 82 reps | Not Rx'd

Notes

155 and regular pull ups

Notes

155 and regular pull ups

Community

Community


Stats

WOD Count

1634th

Level

-

Avg Power Output

151.4 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

1634th

Level

-

Avg Power Output

151.4 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,420 Reps (+18)

Milestone 8,250

Clean

8,093 Reps (+24)

Milestone 3,750

Power Clean

3,683 Reps (+24)

Milestone 25,000

Squat

23,719 Reps (+40)

Milestone 7,500

Wall Ball

7,126 Reps (+40)

History (1)

History (1)

0 Comments

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