Marie Komara Marie Komara

05-07-2019 3:52 PM

05-07-2019 3:52 PM


FT: Rows, Double Unders, Rows and 17 more FT: Rows, Double Unders, Rows and 17 more

Row, 1000 m
100 Double Unders
Row, 900 m
90 Double Unders
Row, 800 m
80 Double Unders
Row, 700 m
70 Double Unders
Row, 600 m
60 Double Unders
Row, 500 m
50 Double Unders
Row, 400 m
40 Double Unders
Row, 300 m
30 Double Unders
Row, 200 m
20 Double Unders
Row, 100 m
10 Double Unders

Row, 1000 m
100 Double Unders
Row, 900 m
90 Double Unders
Row, 800 m
80 Double Unders
Row, 700 m
70 Double Unders
Row, 600 m
60 Double Unders
Row, 500 m
50 Double Unders
Row, 400 m
40 Double Unders
Row, 300 m
30 Double Unders
Row, 200 m
20 Double Unders
Row, 100 m
10 Double Unders

Result

39 mins 18 secs | Rx'd

Result

39 mins 18 secs | Rx'd

Notes

After 5pm class. At the 600m/60 doubleunder I was questioning my life choices... :)

Notes

After 5pm class. At the 600m/60 doubleunder I was questioning my life choices... :)

Community

Community


Stats

WOD Count

1068th

Level

66

Avg Power Output

109.1 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

1068th

Level

66

Avg Power Output

109.1 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

14,000 Reps

Movement Progress

Movement Progress

Milestone 1,470,000

Row

1,918,650 Meters (+5,500)

Milestone 17,000

Jump Rope

16,334 Reps (+550)

Milestone 16,000

Double Under

14,486 Reps (+550)

History (1)

History (1)

1 Comment

Oh. My God.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial