5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
May 8, 2019 3:52 PM
6 mins 59 secs | (1 min), (1 min 4 secs), (1 min 23 secs), (1 min 48 secs), and (1 min 44 secs) | Rx'd
Level 98
2119th WOD
Result
Result
6 mins 59 secs | (1 min), (1 min 4 secs), (1 min 23 secs), (1 min 48 secs), and (1 min 44 secs) | Rx'd ⚡ 14 mins 28 secsStats
WOD Count
2119th
Level
98
Avg Power Output
192.4 (ft*lbs)/sec (+122.9)
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2119th
Level
98
Avg Power Output
192.4 (ft*lbs)/sec (+122.9)
Training Days
91 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10:00
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,121 Reps (+25)Milestone 3,500
Front Squat
3,464 Reps (+50)Milestone 2,700
Jerk
2,648 Reps (+25)Milestone 3,750
Power Clean
3,564 Reps (+25)Milestone 15,500
Pull-up
15,186 Reps (+100)Milestone 10,250
Shoulder-to-Overhead
10,201 Reps (+25)Milestone 47,500
Squat
46,620 Reps (+50)History (2)
History (2)
