3 rounds of:
Run, 200 m
100 Double Unders
Rest 3 mins
3 rounds of:
Run, 200 m
100 Double Unders
Rest 3 mins
May 8, 2019 4:25 PM
11 mins 23 secs | Rx'd
86th WOD
Result
Result
11 mins 23 secs | Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
11,019 Meters (+600)Milestone 5,000
Jump Rope
3,324 Reps (+300)Milestone 4,000
Double Under
3,324 Reps (+300)History (1)
History (1)
