12:00 AMRAP:
3 Bar Muscle-ups
6 Deadlifts, 185 lbs
9 GHD Sit-ups
12:00 AMRAP:
3 Bar Muscle-ups
6 Deadlifts, 185 lbs
9 GHD Sit-ups
May 8, 2019 5:26 PM
10 rounds + 2 Bar Muscle-ups | 182 reps | Rx'd
87th WOD
Result
Result
10 rounds + 2 Bar Muscle-ups | 182 reps | Rx'dStats
WOD Count
87th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
87th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
300 Reps
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
335 Reps (+32)Milestone 450
Bar Muscle-up
310 Reps (+32)Milestone 500
Sit-up
365 Reps (+90)Milestone 1,800
Deadlift
1,459 Reps (+60)History (1)
History (1)
