Run, 400 m
50 Pull-ups
Run, 400 m
100 Push-ups
Run, 400 m
150 Air Squats
Run, 400 m
with 30 lbs weight vest
Run, 400 m
50 Pull-ups
Run, 400 m
100 Push-ups
Run, 400 m
150 Air Squats
Run, 400 m
with 30 lbs weight vest
May 6, 2019 11:35 AM
18 mins 42 secs | Rx'd
84th WOD
Result
Result
18 mins 42 secs | Rx'dStats
WOD Count
84th
Level
-
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
84th
Level
-
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,419 Meters (+1,600)Milestone 1,000
Pull-up
740 Reps (+50)Milestone 500
Push-up
376 Reps (+100)Milestone 500
Air Squat
330 Reps (+150)Milestone 1,500
Squat
1,018 Reps (+150)History (1)
History (1)
