May 07, 2019
Workout Level
NA
12-9-6: Power Snatches and Bar Facing Burpees : 5 mins 6 secs | Rx'd

12-9-6 reps of: Power Snatch, 95 lbs Bar Facing Burpee

Stats
  • 114.5 (ft*lbs)/sec avg power output
Comments

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