90 Box Jumps, 24 in
60 Front Rack Lunges, 135 lbs
30 Push Press, 135 lbs
90 Box Jumps, 24 in
60 Front Rack Lunges, 135 lbs
30 Push Press, 135 lbs
Result
Result
13 mins 42 secs | Rx'dStats
WOD Count
81st
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Lunge
200 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Box Jump
537 Reps (+90)Milestone 300
Lunge
200 Reps (+60)Milestone 500
Shoulder-to-Overhead
442 Reps (+30)Milestone 300
Push Press
240 Reps (+30)History (1)
History (1)