Rylie Krahn Rylie Krahn

05-08-2019 11:16 AM

05-08-2019 11:16 AM


Interval - Assault Bike Calories : 4 x 1 min / 3 mins Interval - Assault Bike Calories : 4 x 1 min / 3 mins

Tabata Assault Bike Calorie | 19,19,19,19

Tabata Assault Bike Calorie | 19,19,19,19

Result

76 reps | 76 | Rx'd

Result

76 reps | 76 | Rx'd

Notes

19, 19.3, 19.9, 19.3

Notes

19, 19.3, 19.9, 19.3

Community

Community


Stats

WOD Count

526th

Level

98

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

14 (2024)

History

2

Stats

WOD Count

526th

Level

98

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

14 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Bike Calories

782 Reps (+76)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rylie Krahn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rylie Krahn. start your free trial