5 rounds of:
24 Kettlebell Snatches, 44 lbs
12 Front Rack Barbell Box Step-ups, 75 lbs
30 Double Unders
5 rounds of:
24 Kettlebell Snatches, 44 lbs
12 Front Rack Barbell Box Step-ups, 75 lbs
30 Double Unders
May 9, 2019 5:57 PM
Completed | Rx'd
799th WOD
Result
Result
Completed | Rx'dStats
WOD Count
799th
Training Days
88 (2024)
History
1
Stats
WOD Count
799th
Level
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
600 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,850 Reps (+150)Milestone 16,000
Double Under
14,850 Reps (+150)Milestone 6,200
Snatch
5,984 Reps (+120)Milestone 900
Box Set Up
605 Reps (+60)History (1)
History (1)
