Jack Deming Jack Deming

05-09-2019 1:29 PM

05-09-2019 1:29 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 21:53

Intervals
Run, 5 km | 21:53

Result

21 mins 53 secs | Rx'd 30 secs

Result

21 mins 53 secs | Rx'd 30 secs

Community

Community

Stats

WOD Count

393rd

Level

80

Avg Power Output

114.0 (ft*lbs)/sec (+7.5)

Training Days

60 (2024)

History

9

Stats

WOD Count

393rd

Level

80

Avg Power Output

114.0 (ft*lbs)/sec (+7.5)

Training Days

60 (2024)

History

9

Movement Progress

Movement Progress

Milestone 90,000

Run

75,437 Meters (+5,000)

History (9)

History (9)

1 / 9
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Create your own btwb account to log, plan, and analyze your workouts with Jack Deming.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial