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Rose LaBreche Rose LaBreche

05-09-2019 4:58 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

13 rounds | 182 reps | Rx'd

Result

13 rounds | 182 reps | Rx'd

Notes

Finally linked RMU! By whether or not they are pretty is another story 🤷🏽‍♀️

Notes

Finally linked RMU! By whether or not they are pretty is another story 🤷🏽‍♀️

Community

Stats

WOD Count

287th

Level

Avg Power Output

42.0 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

287th

Level

Avg Power Output

42.0 (ft*lbs)/sec

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

9 rounds

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Milestone 400

Muscle-up

382 Reps (+26)

Milestone 225

Ring Muscle-up

172 Reps (+26)

Milestone 750

Handstand Push-up

738 Reps (+52)

Milestone 500

Kettlebell Swing

424 Reps (+104)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

13 rounds | 182 reps | Rx'd 13 rounds | 182 reps | Rx'd

Level 94 Level 94 287th WOD 287th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

14 rounds | 196 reps | Rx'd 14 rounds | 196 reps | Rx'd ⚡1.0 rounds ⚡1.0 rounds

Level 96 Level 96 496th WOD 496th WOD

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