Cody Jussel Cody Jussel

05-10-2019 2:59 AM

05-10-2019 2:59 AM


Back Squat : 7-7-5-5-3-3 Back Squat : 7-7-5-5-3-3

Sets


7 Back Squats | 113 lbs

Level 30


7 Back Squats | 123 lbs

Level 40


5 Back Squats | 133 lbs

Level 47


5 Back Squats | 143 lbs

Level 55


3 Back Squats | 153 lbs

Level 56


3 Back Squats | 163 lbs

Level 63


Sets


7 Back Squats | 113 lbs

Level 30


7 Back Squats | 123 lbs

Level 40


5 Back Squats | 133 lbs

Level 47


5 Back Squats | 143 lbs

Level 55


3 Back Squats | 153 lbs

Level 56


3 Back Squats | 163 lbs

Level 63


Result

3980 lbs | 113 lbs, 123 lbs, 133 lbs, 143 lbs, 153 lbs, and 163 lbs | Rx'd

Result

3980 lbs | 113 lbs, 123 lbs, 133 lbs, 143 lbs, 153 lbs, and 163 lbs | Rx'd

Community

Community


Stats

WOD Count

365th

Level

67

Training Days

87 (2024)

History

1

Stats

WOD Count

365th

Level

67

Training Days

87 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,420 Reps (+30)

Milestone 700

Back Squat

610 Reps (+30)

History (1)

History (1)

0 Comments

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