Cody Jussel Cody Jussel

05-11-2019 1:56 AM

05-11-2019 1:56 AM


"Tabata" - Kettlebell Swings, Kettlebell Snatches, Kettlebell Goblet Squats, and 5 more : 4 x 20 secs / 10 secs "Tabata" - Kettlebell Swings, Kettlebell Snatches, Kettlebell Goblet Squats, and 5 more : 4 x 20 secs / 10 secs

Tabata Kettlebell Swing, 26 lbs
Tabata Kettlebell Snatch, 26 lbs
Tabata Kettlebell Goblet Squat, 26 lbs
Tabata Kettlebell Sumo Deadlift High-pull, 26 lbs
Tabata Kettlebell Thruster, 26 lbs
Tabata Single Arm Kettlebell Press, 26 lbs
Tabata Kettlebell Russian Twist, 15 lbs
Tabata Kettlebell Row (1 Arm), 26 lbs

Tabata Kettlebell Swing, 26 lbs
Tabata Kettlebell Snatch, 26 lbs
Tabata Kettlebell Goblet Squat, 26 lbs
Tabata Kettlebell Sumo Deadlift High-pull, 26 lbs
Tabata Kettlebell Thruster, 26 lbs
Tabata Single Arm Kettlebell Press, 26 lbs
Tabata Kettlebell Russian Twist, 15 lbs
Tabata Kettlebell Row (1 Arm), 26 lbs

Result

0 reps | | Rx'd

Result

0 reps | | Rx'd

Notes

There was some other stuff in there, too. Working for about 45 minutes. Wasn’t really counting my reps.

Notes

There was some other stuff in there, too. Working for about 45 minutes. Wasn’t really counting my reps.

Community

Community


Stats

WOD Count

366th

Level

-

Training Days

88 (2024)

History

1

Stats

WOD Count

366th

Level

-

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,183 Reps (+0)

Milestone 10,000

Squat

8,420 Reps (+0)

Milestone 1,000

Thruster

995 Reps (+0)

Milestone 1,500

Kettlebell Swing

1,499 Reps (+0)

Milestone 1,750

Shoulder-to-Overhead

1,713 Reps (+0)

Milestone 100

Sumo Deadlift High Pull

63 Reps (+0)

History (1)

History (1)

0 Comments

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