aaron ryan aaron ryan

05-13-2019 2:19 AM

05-13-2019 2:19 AM


Front Squat 3-2-2 Front Squat 3-2-2

Sets


3 Front Squats | 100 kg

Level 55


2 Front Squats | 110 kg

Level 66


2 Front Squats | 120 kg

Level 78


Sets


3 Front Squats | 100 kg

Level 55


2 Front Squats | 110 kg

Level 66


2 Front Squats | 120 kg

Level 78


Result

760 kg | 100 kg, 110 kg, and 120 kg | Rx'd

Result

760 kg | 100 kg, 110 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

803rd

Level

60

Training Days

90 (2024)

History

1

Stats

WOD Count

803rd

Level

60

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,765 Reps (+7)

Milestone 500

Front Squat

307 Reps (+7)

History (1)

History (1)

0 Comments

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