100 Double Unders
90 Air Squats
Run, 800 m
70 AbMat Sit-ups
60 Push-ups
50 Wall Balls
Run, 400 m
30 D-Ball Over Shoulders, 70 lbs
Run, 200 m
10 Strict Handstand Push-ups
100 Double Unders
90 Air Squats
Run, 800 m
70 AbMat Sit-ups
60 Push-ups
50 Wall Balls
Run, 400 m
30 D-Ball Over Shoulders, 70 lbs
Run, 200 m
10 Strict Handstand Push-ups
May 13, 2019 7:51 PM
27 mins 49 secs | Not Rx'd
368th WOD
Result
Result
27 mins 49 secs | Not Rx'dNotes
50 DU in 2 minutes of practice. 60lb dball
Notes
50 DU in 2 minutes of practice. 60lb dball
Stats
WOD Count
368th
Level
-
Training Days
89 (2024)
History
1
Stats
WOD Count
368th
Level
-
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Air Squat
3,814 Reps (+90)Milestone 4,000
Double Under
2,674 Reps (+100)Milestone 900
Handstand Push-up
821 Reps (+10)Milestone 3,000
Jump Rope
2,736 Reps (+100)Milestone 3,250
Push-up
2,765 Reps (+60)Milestone 90,000
Run
81,909 Meters (+1,400)Milestone 4,000
Sit-up
3,563 Reps (+70)Milestone 10,000
Squat
8,610 Reps (+140)Milestone 1,000
Wall Ball
968 Reps (+50)History (1)
History (1)
