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Kara Richardson Kara Richardson

05-14-2019 9:42 PM

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Kettlebell Swing : 100 Reps for Time Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 16 kg

Result

4 mins 31 secs | Rx'd

Result

4 mins 31 secs | Rx'd

Notes

4 sets

Notes

4 sets

Community

Stats

WOD Count

813th

Level

52

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

813th

Level

52

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Achievements

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 2,000

Kettlebell Swing

1,767 Reps (+100)

History (1)

Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 16 kg

Result

4 mins 31 secs | Rx'd 4 mins 31 secs | Rx'd

Level 52 Level 52 813th WOD 813th WOD

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