btwb

Kara Richardson Kara Richardson

05-14-2019 12:47 PM

Follow

Bike Erg : 3x 800 m , rest 1 min Bike Erg : 3x 800 m , rest 1 min

Intervals : rest 1 min
Bike Erg, 800 m | 0:00
Bike Erg, 800 m | 0:00
Bike Erg, 800 m | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

815th

Work Performed

46,847 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

815th

Level

Work Performed

46,847 ft*lbs

Training Days

73 (2024)

History

1

Movement Progress

Milestone 5,000

Bike

4,400 Meters (+2,400)

Milestone 3,500

Bike Calories

3,016 Reps (+0)

History (1)

Bike Erg : 3x 800 m , rest 1 min

Intervals : rest 1 min
Bike Erg, 800 m | 0:00
Bike Erg, 800 m | 0:00
Bike Erg, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

815th WOD 815th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial