10:00 AMRAP:
30 Double Unders
10 Deadlifts, 135 lbs
10 Pull-ups
10:00 AMRAP:
30 Double Unders
10 Deadlifts, 135 lbs
10 Pull-ups
Result
Result
4 rounds + 20 Double Unders | 220 reps | Not Rx'dStats
WOD Count
383rd
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
383rd
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,619 Reps (+140)Milestone 6,000
Double Under
4,069 Reps (+140)Milestone 2,000
Pull-up
1,966 Reps (+40)Milestone 1,800
Deadlift
1,487 Reps (+40)History (1)
History (1)