Kara Richardson Kara Richardson

05-15-2019 6:19 AM

05-15-2019 6:19 AM


2 Squat Clean + Jerk : 1-1-1-1-1 2 Squat Clean + Jerk : 1-1-1-1-1

Sets


1 2 Squat Clean + Jerk | 125 lbs

Level 67


1 2 Squat Clean + Jerk | 130 lbs

Level 72


1 2 Squat Clean + Jerk | 135 lbs

Level 77


1 2 Squat Clean + Jerk | 140 lbs

Level 81


1 2 Squat Clean + Jerk | 145 lbs

Level 85


Sets


1 2 Squat Clean + Jerk | 125 lbs

Level 67


1 2 Squat Clean + Jerk | 130 lbs

Level 72


1 2 Squat Clean + Jerk | 135 lbs

Level 77


1 2 Squat Clean + Jerk | 140 lbs

Level 81


1 2 Squat Clean + Jerk | 145 lbs

Level 85


Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

819th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Squat Clean + Jerk PR

1 @ 145 lbs 💣

Stats

WOD Count

819th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Squat Clean + Jerk PR

1 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,503 Reps (+5)

Milestone 600

Squat Clean

510 Reps (+5)

Milestone 900

Clean & Jerk

806 Reps (+5)

Milestone 12,500

Squat

11,158 Reps (+5)

Milestone 3,750

Shoulder-to-Overhead

3,634 Reps (+5)

Milestone 1,900

Jerk

1,832 Reps (+5)

History (1)

History (1)

0 Comments

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