21 Dumbbell Burpees, 50 lbs
21 Toes-to-bars
63 Double Unders
18 Dumbbell Burpees, 50 lbs
18 Toes-to-bars
54 Double Unders
15 Dumbbell Burpees, 50 lbs
15 Toes-to-bars
45 Double Unders
12 Dumbbell Burpees, 50 lbs
12 Toes-to-bars
36 Double Unders
9 Dumbbell Burpees, 50 lbs
9 Toes-to-bars
27 Double Unders
6 Dumbbell Burpees, 50 lbs
6 Toes-to-bars
18 Double Unders
3 Dumbbell Burpees, 50 lbs
3 Toes-to-bars
9 Double Unders
21 Dumbbell Burpees, 50 lbs
21 Toes-to-bars
63 Double Unders
18 Dumbbell Burpees, 50 lbs
18 Toes-to-bars
54 Double Unders
15 Dumbbell Burpees, 50 lbs
15 Toes-to-bars
45 Double Unders
12 Dumbbell Burpees, 50 lbs
12 Toes-to-bars
36 Double Unders
9 Dumbbell Burpees, 50 lbs
9 Toes-to-bars
27 Double Unders
6 Dumbbell Burpees, 50 lbs
6 Toes-to-bars
18 Double Unders
3 Dumbbell Burpees, 50 lbs
3 Toes-to-bars
9 Double Unders
May 15, 2019 3:19 PM
28 mins 45 secs | Rx'd
Level 49
1638th WOD
Result
Result
28 mins 45 secs | Rx'dNotes
Really blew the cap on that! Wanted to go for it, t2b really slow me down
Notes
Really blew the cap on that! Wanted to go for it, t2b really slow me down
Stats
WOD Count
1638th
Level
49
Avg Power Output
≈ 21.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1638th
Level
49
Avg Power Output
≈ 21.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,363 Reps (+84)Milestone 15,000
Jump Rope
14,126 Reps (+252)Milestone 14,000
Double Under
13,444 Reps (+252)Milestone 3,500
Toes-to-Bar
3,277 Reps (+84)History (1)
History (1)
