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Jonah Rieman Jonah Rieman

05-15-2019 12:15 AM

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4 RFT: 400 m and Power Cleans 4 RFT: 400 m and Power Cleans

4 rounds of:
Run, 400 m
4 Power Cleans, 205 lbs

Result

12 mins 8 secs | Rx'd

Result

12 mins 8 secs | Rx'd

Community

Stats

WOD Count

768th

Level

-

Training Days

103 (2024)

History

1

Stats

WOD Count

768th

Level

-

Training Days

103 (2024)

History

1

Movement Progress

Milestone 1,050,000

Run

1,013,703 Meters (+1,600)

Milestone 4,500

Clean

4,273 Reps (+16)

Milestone 2,250

Power Clean

2,148 Reps (+16)

History (1)

4 RFT: 400 m and Power Cleans

4 rounds of:
Run, 400 m
4 Power Cleans, 205 lbs

Result

12 mins 8 secs | Rx'd 12 mins 8 secs | Rx'd

768th WOD 768th WOD

1 / 1

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