James Banat James Banat

05-15-2019 4:52 PM

05-15-2019 4:52 PM


FT: Double Unders, Bar Facing Burpees and Sled Drags FT: Double Unders, Bar Facing Burpees and Sled Drags

160 Double Unders
80 Bar Facing Burpees
Sled Drag, 225 lbs, 800 m

160 Double Unders
80 Bar Facing Burpees
Sled Drag, 225 lbs, 800 m

Result

22 mins 5 secs | Rx'd

Result

22 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

517th

Level

-

Avg Power Output

≈ 50.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

517th

Level

-

Avg Power Output

≈ 50.0 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

4,000 Reps

Milestone Reached

Sled Pull/Push

2,500 Meters

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,071 Reps (+80)

Milestone 19,000

Jump Rope

17,311 Reps (+160)

Milestone 18,000

Double Under

17,311 Reps (+160)

Milestone 3,000

Sled Pull/Push

2,557 Meters (+800)

History (1)

History (1)

0 Comments

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