7:00 AMRAP:
5 Hang Squat Cleans, 95 lbs
5 Strict Handstand Push-ups
7:00 AMRAP:
5 Hang Squat Cleans, 95 lbs
5 Strict Handstand Push-ups
May 15, 2019 2:31 AM
5 rounds + 3 Hang Squat Cleans | 53 reps | Not Rx'd
632nd WOD
Result
Result
5 rounds + 3 Hang Squat Cleans | 53 reps | Not Rx'dNotes
Box hspu
Notes
Box hspu
Stats
WOD Count
632nd
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
632nd
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
116 Reps (+25)Milestone 2,250
Clean
1,627 Reps (+28)Milestone 150
Squat Clean
112 Reps (+28)History (2)
History (2)
