Joe Griesbach Joe Griesbach

05-16-2019 1:18 AM

05-16-2019 1:18 AM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 60 lbs

Result

16 mins 10 secs | Rx'd

Result

16 mins 10 secs | Rx'd

Notes

All outside. Hands on dumbbells the whole movement. Some sites listed that hands could come off during burpee

Notes

All outside. Hands on dumbbells the whole movement. Some sites listed that hands could come off during burpee

Community

Community


Stats

WOD Count

2311th

Level

88

Training Days

91 (2024)

History

1

Stats

WOD Count

2311th

Level

88

Training Days

91 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

5,000 Reps

Movement Progress

Movement Progress

Milestone 230,000

Run

228,999 Meters (+1,600)

Milestone 12,500

Burpee

12,319 Reps (+88)

Milestone 5,400

Deadlift

5,078 Reps (+88)

History (1)

History (1)

0 Comments

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