16 Power Snatches, 135 lbs
8 Bear Crawls, 25 ft
12 Power Snatches, 135 lbs
6 Bear Crawls, 25 ft
8 Power Snatches, 135 lbs
4 Bear Crawls, 25 ft
4 Power Snatches, 135 lbs
2 Bear Crawls, 25 ft
16 Power Snatches, 135 lbs
8 Bear Crawls, 25 ft
12 Power Snatches, 135 lbs
6 Bear Crawls, 25 ft
8 Power Snatches, 135 lbs
4 Bear Crawls, 25 ft
4 Power Snatches, 135 lbs
2 Bear Crawls, 25 ft
Result
Result
14 mins | Rx'dStats
WOD Count
1586th
Level
-
Avg Power Output
≈ 45.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1586th
Level
-
Avg Power Output
≈ 45.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,759 Reps (+40)Milestone 1,750
Power Snatch
1,566 Reps (+40)History (1)
History (1)