5 rounds of:
Bike Erg, 800 m
4 Strict Muscle-ups
5 rounds of:
Bike Erg, 800 m
4 Strict Muscle-ups
May 16, 2019 9:08 PM
10 mins 56 secs | Rx'd
771st WOD
Result
Result
10 mins 56 secs | Rx'dStats
WOD Count
771st
Level
-
Avg Power Output
≈ 119.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
771st
Level
-
Avg Power Output
≈ 119.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
10,000 Meters
Milestone Reached
Ring Muscle-up
1,125 Reps
Movement Progress
Movement Progress
Milestone 30,000
Bike
11,081 Meters (+4,000)Milestone 5,000
Bike Calories
4,668 Reps (+0)Milestone 1,600
Muscle-up
1,550 Reps (+20)Milestone 1,200
Ring Muscle-up
1,142 Reps (+20)History (1)
History (1)
