4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
Result
Result
3 rounds | 75 reps | Rx'dStats
WOD Count
247th
Level
-
Avg Power Output
145.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
247th
Level
-
Avg Power Output
145.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,662 Reps (+30)Milestone 1,750
Push-up
1,577 Reps (+45)History (1)
History (1)