3 rounds, each round for time, of:
100 Airdyne Bikes
Farmers Carry Walking Lunge, 35 lbs, 100 ft
Resting 2 mins between each round.
3 rounds, each round for time, of:
100 Airdyne Bikes
Farmers Carry Walking Lunge, 35 lbs, 100 ft
Resting 2 mins between each round.
Result
Result
10 mins 29 secs | (3 mins 20 secs), (3 mins 33 secs), and (3 mins 36 secs) | Rx'dNotes
30lb weight
Notes
30lb weight
Stats
WOD Count
243rd
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
243rd
Level
-
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)History (1)
History (1)