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Alex La Palme Alex La Palme

05-17-2019 8:12 PM

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Assault Bike Calories : 3x20, rest 2 mins Assault Bike Calories : 3x20, rest 2 mins

Sets : rest 2 mins
20 Assault Bike Calories
20 Assault Bike Calories
20 Assault Bike Calories

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

92nd

Level

-

Work Performed

34,554 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

92nd

Level

-

Work Performed

34,554 ft*lbs

Training Days

30 (2024)

History

1

Achievements

Milestone Reached

Bike Calories

250 Reps

Movement Progress

Milestone 500

Bike Calories

270 Reps (+60)

History (1)

Assault Bike Calories : 3x20, rest 2 mins

Sets : rest 2 mins
20 Assault Bike Calories
20 Assault Bike Calories
20 Assault Bike Calories

Result

Completed | Rx'd Completed | Rx'd

92nd WOD 92nd WOD

1 / 1

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