4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
May 17, 2019 5:22 AM
4 rounds + 10 Assault Bike Calories + 7 Push-ups | 117 reps | Rx'd
912th WOD
Result
Result
4 rounds + 10 Assault Bike Calories + 7 Push-ups | 117 reps | Rx'dNotes
ouch
Notes
ouch
Stats
WOD Count
912th
Level
-
Avg Power Output
224.3 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
912th
Level
-
Avg Power Output
224.3 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,169 Reps (+50)Milestone 5,750
Push-up
5,547 Reps (+67)History (1)
History (1)
