Every 1 min for 12 mins:
3 Front Squats, 135 lbs
3 Burpees
Every 1 min for 12 mins:
3 Front Squats, 135 lbs
3 Burpees
May 18, 2019 6:40 AM
12.0 rounds | Rx'd
5641st WOD
Result
Result
12.0 rounds | Rx'dStats
WOD Count
5641st
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
5641st
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 22,500
Burpee
22,050 Reps (+36)Milestone 72,500
Squat
70,301 Reps (+36)Milestone 7,100
Front Squat
7,087 Reps (+36)History (1)
History (1)
