Sets
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
Rest 1:30
6 Supinated Barbell Bent Over Rows | 115 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
Rest 1:30
Sets
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
6 Barbell Hip Thrusts, 60% 1RM | 160 lbs
Rest 1:30
6 Supinated Barbell Bent Over Rows | 115 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
6 Supinated Barbell Bent Over Rows | 120 lbs
Rest 1:30
May 20, 2019 9:26 AM
6690 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd
1427th WOD
Result
Result
6690 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'dStats
WOD Count
1427th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
1427th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
History (1)
History (1)
