May 14, 2019

On the first two rounds did 25 double-unders and 25 single unders. Did 50 doubleunders on the last set. Max Rep pull-ups: unbroken Set times: 1 - 1:20; 2 - 3:08; 3 - 5:50

Workout Level
NA
3 RF-ME: Double Unders and Pull-ups : 7 reps | Not Rx'd

3 rounds of: 50 Double Unders max rep Pull-ups | 3, 2, and 2 Rest 1 min

Stats
  • 12,869 ft*lbs of work done
Movements
Comments

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