May 20, 2019
Workout Level
NA
Lifting: Barbell Hip Thrusts and Supinated Barbell Bent Over Rows : 2340 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, 45 lbs, 50 lbs, 50 lbs, and 50 lbs | Not Rx'd

Sets 6 Barbell Hip Thrusts, 80% 1RM | 45 lbs 6 Barbell Hip Thrusts, 80% 1RM | 50 lbs 6 Barbell Hip Thrusts, 80% 1RM | 50 lbs 6 Barbell Hip Thrusts, 80% 1RM | 50 lbs Rest 1:30 6 Supinated Barbell Bent Over Rows | 45 lbs 6 Supinated Barbell Bent Over Rows | 50 lbs 6 Supinated Barbell Bent Over Rows | 50 lbs 6 Supinated Barbell Bent Over Rows | 50 lbs Rest 1:30

Stats
  • ≈ 0 ft*lbs of work done
Comments

You need more results before we can create this chart.