Jack Deming Jack Deming

05-20-2019 12:16 AM

05-20-2019 12:16 AM


FT: Deadlifts and 400 m FT: Deadlifts and 400 m

21 Deadlifts, 205 lbs
Run, 400 m
15 Deadlifts, 205 lbs
Run, 400 m
9 Deadlifts, 205 lbs
Run, 400 m

21 Deadlifts, 205 lbs
Run, 400 m
15 Deadlifts, 205 lbs
Run, 400 m
9 Deadlifts, 205 lbs
Run, 400 m

Result

8 mins 40 secs | Rx'd

Result

8 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

405th

Level

70

Avg Power Output

118.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

405th

Level

70

Avg Power Output

118.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

79,837 Meters (+1,200)

Milestone 1,000

Deadlift

650 Reps (+45)

History (1)

History (1)

0 Comments

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