Jonah Rieman Jonah Rieman

05-20-2019 6:40 PM

05-20-2019 6:40 PM


Front Squat 7-5-3-1-1 Front Squat 7-5-3-1-1

Sets


7 Front Squats | 225 lbs

Level 71


5 Front Squats | 245 lbs

Level 80


3 Front Squats | 275 lbs

Level 86


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 315 lbs

Level 89


Sets


7 Front Squats | 225 lbs

Level 71


5 Front Squats | 245 lbs

Level 80


3 Front Squats | 275 lbs

Level 86


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 315 lbs

Level 89


Result

4235 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Result

4235 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

770th

Level

91

Training Days

105 (2024)

History

1

Front Squat PR

1 @ 315 lbs 💣

Stats

WOD Count

770th

Level

91

Training Days

105 (2024)

History

1

Front Squat PR

1 @ 315 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

22,500 Reps

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,501 Reps (+17)

Milestone 1,900

Front Squat

1,850 Reps (+17)

History (1)

History (1)

0 Comments

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