vanessa yard vanessa yard

05-20-2019 3:25 AM

05-20-2019 3:25 AM


FT: Deadlifts and 400 m FT: Deadlifts and 400 m

21 Deadlifts, 145 lbs
Run, 400 m
15 Deadlifts, 145 lbs
Run, 400 m
9 Deadlifts, 145 lbs
Run, 400 m

21 Deadlifts, 145 lbs
Run, 400 m
15 Deadlifts, 145 lbs
Run, 400 m
9 Deadlifts, 145 lbs
Run, 400 m

Result

10 mins 13 secs | Rx'd

Result

10 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

627th

Level

66

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Stats

WOD Count

627th

Level

66

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

102 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

98,500 Meters (+1,200)

Milestone 1,800

Deadlift

1,658 Reps (+45)

History (1)

History (1)

0 Comments

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