20 Wall Balls, 20 lbs
10 Power Cleans, 135 lbs
40 Double Unders
18 Wall Balls, 20 lbs
9 Power Cleans, 135 lbs
40 Double Unders
16 Wall Balls, 20 lbs
8 Power Cleans, 135 lbs
40 Double Unders
14 Wall Balls, 20 lbs
7 Power Cleans, 135 lbs
40 Double Unders
12 Wall Balls, 20 lbs
6 Power Cleans, 135 lbs
40 Double Unders
10 Wall Balls, 20 lbs
5 Power Cleans, 135 lbs
40 Double Unders
20 Wall Balls, 20 lbs
10 Power Cleans, 135 lbs
40 Double Unders
18 Wall Balls, 20 lbs
9 Power Cleans, 135 lbs
40 Double Unders
16 Wall Balls, 20 lbs
8 Power Cleans, 135 lbs
40 Double Unders
14 Wall Balls, 20 lbs
7 Power Cleans, 135 lbs
40 Double Unders
12 Wall Balls, 20 lbs
6 Power Cleans, 135 lbs
40 Double Unders
10 Wall Balls, 20 lbs
5 Power Cleans, 135 lbs
40 Double Unders
May 20, 2019 9:58 PM
11 mins 11 secs | Rx'd
5646th WOD
Result
Result
11 mins 11 secs | Rx'dStats
WOD Count
5646th
Level
-
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
5646th
Level
-
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
17,250 Reps
Milestone Reached
Power Clean
8,750 Reps
Milestone Reached
Wall Ball
18,500 Reps
Movement Progress
Movement Progress
Milestone 61,000
Jump Rope
60,050 Reps (+240)Milestone 58,000
Double Under
57,501 Reps (+240)Milestone 18,000
Clean
17,262 Reps (+45)Milestone 9,000
Power Clean
8,766 Reps (+45)Milestone 72,500
Squat
70,491 Reps (+90)Milestone 19,000
Wall Ball
18,542 Reps (+90)History (1)
History (1)
