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Hanneke Verschoor Hanneke Verschoor

05-20-2019 2:43 AM

Artie Artie

20:00 AMRAP:
5 Jumping Pull-ups
10 Knee Push-ups
15 Air Squats
5 Jumping Pull-ups
10 Thrusters, 15 kg

Result

11 rounds + 5 Jumping Pull-ups + 7 Knee Push-ups | 507 reps | Rx'd

Result

11 rounds + 5 Jumping Pull-ups + 7 Knee Push-ups | 507 reps | Rx'd

Community

Stats

WOD Count

5th

Level

Training Days

3 (2024)

History

Stats

WOD Count

5th

Level

Training Days

3 (2024)

History

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Milestone 250

Pull-up

160 Reps (+115)

Milestone 250

Push-up

117 Reps (+117)

Milestone 300

Air Squat

165 Reps (+165)

Milestone 750

Squat

345 Reps (+275)

Milestone 300

Thruster

180 Reps (+110)

History (1)

Artie

20:00 AMRAP:
5 Jumping Pull-ups
10 Knee Push-ups
15 Air Squats
5 Jumping Pull-ups
10 Thrusters, 15 kg

Result

11 rounds + 5 Jumping Pull-ups + 7 Knee Push-ups | 507 reps | Rx'd 11 rounds + 5 Jumping Pull-ups + 7 Knee Push-ups | 507 reps | Rx'd

Level 99 Level 99 5th WOD 5th WOD

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