2:00 AMRAP:
max rep Kettlebell Swings, 24 kg
max rep Burpees
max rep Weighted Sit-ups, 20 kg
2:00 AMRAP:
max rep Kettlebell Swings, 24 kg
max rep Burpees
max rep Weighted Sit-ups, 20 kg
Result
Result
430 reps | 40/30/30, 30/20/30, 30/20/30, 30/20/30, and 35/20/35 | Rx'dStats
WOD Count
38th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
38th
Level
-
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
275 Reps (+110)Milestone 300
Sit-up
230 Reps (+155)Milestone 500
Kettlebell Swing
261 Reps (+165)History (1)
History (1)