Alex Thompson Alex Thompson

05-21-2019 11:07 PM

05-21-2019 11:07 PM


AMRAP 2 mins: Kettlebell Swings, Burpees, and Weighted Sit-ups AMRAP 2 mins: Kettlebell Swings, Burpees, and Weighted Sit-ups

2:00 AMRAP:
max rep Kettlebell Swings, 24 kg
max rep Burpees
max rep Weighted Sit-ups, 20 kg

2:00 AMRAP:
max rep Kettlebell Swings, 24 kg
max rep Burpees
max rep Weighted Sit-ups, 20 kg

Result

430 reps | 40/30/30, 30/20/30, 30/20/30, 30/20/30, and 35/20/35 | Rx'd

Result

430 reps | 40/30/30, 30/20/30, 30/20/30, 30/20/30, and 35/20/35 | Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

38th

Level

-

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

275 Reps (+110)

Milestone 300

Sit-up

230 Reps (+155)

Milestone 500

Kettlebell Swing

261 Reps (+165)

History (1)

History (1)

0 Comments

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