Tabata Pull-up | 8,6,6,6,5,6,5,5
Tabata Push-up | 7,7,7,7,7,7,7,7
Tabata Sit-up (abmat) | 10,10,10,10,10,11,11,11
Tabata Air Squat | 15,15,13,14,14,14,15,15
Tabata Pull-up | 8,6,6,6,5,6,5,5
Tabata Push-up | 7,7,7,7,7,7,7,7
Tabata Sit-up (abmat) | 10,10,10,10,10,11,11,11
Tabata Air Squat | 15,15,13,14,14,14,15,15
May 21, 2019 3:27 PM
301 reps | 47 + 56 + 83 + 115 | Not Rx'd
1082nd WOD
Result
Result
301 reps | 47 + 56 + 83 + 115 | Not Rx'dNotes
Push ups with blue band. Happy about pull-ups
Notes
Push ups with blue band. Happy about pull-ups
Stats
WOD Count
1082nd
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1082nd
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,600 Reps (+47)Milestone 5,250
Push-up
5,194 Reps (+56)Milestone 9,500
Sit-up
9,225 Reps (+83)Milestone 7,000
Air Squat
6,618 Reps (+115)Milestone 20,000
Squat
19,966 Reps (+115)History (1)
History (1)
