Alex La Palme Alex La Palme

05-22-2019 11:40 AM

05-22-2019 11:40 AM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 225 lbs

Level 74


Sets


1 Jerk | 225 lbs

Level 74


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

97th

Level

75

Work Performed

428 ft*lbs

Training Days

32 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

97th

Level

75

Work Performed

428 ft*lbs

Training Days

32 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

444 Reps (+1)

Milestone 300

Jerk

157 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex La Palme. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex La Palme. start your free trial