btwb

Cam Rhodes Cam Rhodes

05-22-2019 4:28 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 47 secs | Rx'd 2 mins 48 secs

Result

13 mins 47 secs | Rx'd 2 mins 48 secs

Community

Stats

WOD Count

1273rd

Level

Avg Power Output

110.7 (ft*lbs)/sec (+14.0)

Training Days

103 (2024)

History

Stats

WOD Count

1273rd

Level

Avg Power Output

110.7 (ft*lbs)/sec (+14.0)

Training Days

103 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Movement Progress

Milestone 930,000

Run

923,473 Meters (+2,000)

Milestone 25,000

Squat

23,234 Reps (+75)

Milestone 1,500

Overhead Squat

1,443 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins 19 secs | Rx'd 19 mins 19 secs | Rx'd

Level 49 Level 49 106th WOD 106th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 35 secs | Rx'd 16 mins 35 secs | Rx'd 2 mins 44 secs 2 mins 44 secs

Level 62 Level 62 883rd WOD 883rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 47 secs | Rx'd 13 mins 47 secs | Rx'd 2 mins 48 secs 2 mins 48 secs

Level 85 Level 85 1273rd WOD 1273rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 13 secs | Rx'd 13 mins 13 secs | Rx'd ⚡34 secs ⚡34 secs

Level 90 Level 90 2720th WOD 2720th WOD

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