7:00 AMRAP:
1 Thruster, 95 lbs
1 Burpee
7:00 AMRAP:
1 Thruster, 95 lbs
1 Burpee
Result
Result
8 rounds + Thruster | 17 reps | Rx'dNotes
Add one of each movement each round. 8+3
Notes
Add one of each movement each round. 8+3
Stats
WOD Count
777th
Level
-
Training Days
107 (2024)
History
1
Stats
WOD Count
777th
Level
-
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,143 Reps (+8)Milestone 25,000
Squat
22,695 Reps (+9)Milestone 4,500
Thruster
4,250 Reps (+9)History (1)
History (1)